{"id":7175,"date":"2021-10-29T09:00:00","date_gmt":"2021-10-29T16:00:00","guid":{"rendered":"https:\/\/fucoidan.blog\/?p=7175"},"modified":"2025-09-24T16:30:32","modified_gmt":"2025-09-24T23:30:32","slug":"%e5%a9%a6%e7%a7%91%e7%96%be%e7%97%85%e5%8d%b5%e5%b7%a2%e5%9b%8a%e8%85%ab%e5%b1%ac%e6%96%bc%e8%89%af%e6%80%a7%e9%82%84%e6%98%af%e6%83%a1%e6%80%a7","status":"publish","type":"post","link":"https:\/\/fucoidan.blog\/zh_hant\/%e5%a9%a6%e7%a7%91%e7%96%be%e7%97%85%e5%8d%b5%e5%b7%a2%e5%9b%8a%e8%85%ab%e5%b1%ac%e6%96%bc%e8%89%af%e6%80%a7%e9%82%84%e6%98%af%e6%83%a1%e6%80%a7\/","title":{"rendered":"\u3010\u5a66\u79d1\u75be\u75c5\u3011\u5375\u5de2\u56ca\u816b\u5c6c\u65bc\u826f\u6027\u9084\u662f\u60e1\u6027\uff1f"},"content":{"rendered":"\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\" style=\"line-height:2\">\u5375\u5de2\u56ca\u816b\u662f\u6700\u5e38\u898b\u7684\u5a66\u79d1\u75be\u75c5\uff0c\u4efb\u4f55\u5e74\u9f61\u7684\u5973\u6027\u4e5f\u6709\u6a5f\u6703\u9047\u4e0a\uff0c\u6700\u5e38\u767c\u751f\u572820-50\u6b72\u7684\u5973\u6027\u3002\u5927\u90e8\u4efd\u7684\u5375\u5de2\u56ca\u816b\u90fd\u662f\u5c6c\u65bc\u826f\u6027\u3002\u5375\u5de2\u56ca\u816b\u7684\u539f\u56e0\u6709\u5f88\u591a\uff0c\u800c\u4e14\u75c5\u5fb5\u4e5f\u4e0d\u660e\u986f\uff0c\u96e3\u4ee5\u5bdf\u89ba\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"line-height:2\"><strong>\u6700\u5e38\u898b\u7684\u5375\u5de2\u56ca\u816b<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\" style=\"line-height:2\">\u5375\u5de2\u7684\u4e3b\u8981\u529f\u80fd\u67092\u9805\uff0c\u5206\u5225\u70ba\u5206\u6ccc\u6fc0\u7d20\u548c\u6392\u5375\u3002\u5973\u6027\u7684\u5375\u5b50\u5728\u5375\u5de2\u5167\u7684\u5c0f\u6ffe\u6ce1\u5167\u5f62\u6210\uff0c\u90a3\u4e9b\u5c0f\u6ffe\u6ce1\u7a31\u70ba\u5375\u6ce1\u3002\u6bcf\u500b\u6708\u5375\u5de2\u5167\u4e00\u500b\u5375\u6ce1\u6703\u767c\u5927\uff0c\u76f4\u81f3\u7206\u7834\u91cb\u653e\u51fa\u5375\u5b50\u3002\u5982\u679c\u5375\u6ce1\u6c92\u6709\u7206\u7834\uff0c\u6216\u5375\u6ce1\u91cb\u653e\u5375\u5b50\u4f46\u5375\u6ce1\u6c92\u6709\u7206\u7834\u7684\u8a71\uff0c\u4fbf\u6703\u5f62\u6210\u56ca\u816b\uff0c\u9019\u985e\u529f\u80fd\u6027\u56ca\u816b\u6700\u5e38\u898b\u65bc\u5e74\u8f15\u5973\u6027\uff0c\u4e00\u822c\u90fd\u6703\u5728\u4e09\u500b\u6708\u5167\u81ea\u884c\u6d88\u5931\u3002\u5982\u679c\u56ca\u816b\u6301\u7e8c\u5b58\u5728\uff0c\u76f4\u5f91\u9054\u52305-6cm\u6216\u4ee5\u4e0a\uff0c\u5c31\u4e0d\u592a\u53ef\u80fd\u81ea\u884c\u6d88\u5931\u4e86\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"line-height:2\"><strong>\u5375\u5de2\u7d30\u80de\u7570\u5e38\u589e\u751f\u6240\u81f4<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\" style=\"line-height:2\">\u9664\u4e86\u529f\u80fd\u6027\u7684\u5375\u5de2\u56ca\u816b\u5916\uff0c\u4e00\u4e9b\u826f\u6027\u7684\u5375\u5de2\u816b\u7624\u4e5f\u53ef\u4ee5\u9020\u6210\u56ca\u816b\u3002\u5982\uff1a\u56ca\u817a\u7624\u3001\u7578\u80ce\u7624\u3001\u5b50\u5bae\u5167\u819c\u7570\u4f4d\u56ca\u816b\uff08\u5de7\u514b\u529b\u56ca\u816b\uff09\u7b49\uff0c\u7531\u65bc\u9019\u4e9b\u90fd\u662f\u56e0\u70ba\u5375\u5de2\u7d30\u80de\u7570\u5e38\u589e\u751f\u6240\u81f4\uff0c\u5927\u90e8\u4efd\u5c6c\u826f\u6027\uff0c\u4e0d\u6703\u5165\u4fb5\u5176\u4ed6\u7d44\u7e54\u6216\u64f4\u6563\u81f3\u8eab\u9ad4\u5176\u4ed6\u90e8\u4efd\uff0c\u4e0d\u904e\uff0c\u5b83\u4e0d\u6703\u81ea\u884c\u6d88\u5931\uff0c\u5efa\u8b70\u63a5\u53d7\u624b\u8853\u5207\u9664\u4ee5\u9664\u5f8c\u60a3\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"line-height:2\"><strong>\u5375\u5de2\u56ca\u816b\u7684\u521d\u671f\u75c7\u72c0<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\" style=\"line-height:2\">\u75db\u7d93\u548c\u6708\u7d93\u5931\u8abf\u662f\u6700\u5e38\u898b\u7684\u521d\u671f\u75c7\u72c0\uff0c\u7576\u56ca\u816b\u9ad4\u7a4d\u6f38\u6f38\u9577\u5927\uff0c\u4f60\u53ef\u80fd\u4ee5\u524d\u4e0d\u6703\u51fa\u73fe\u75db\u7d93\uff0c\u73fe\u5728\u958b\u59cb\u611f\u53d7\u5230\u75db\u7d93\u6216\u75db\u7d93\u6301\u7e8c\u52a0\u589e\u52a0\uff1b\u6216\u8005\uff0c\u4f60\u7684\u6708\u7d93\u8b8a\u5f97\u6c92\u6709\u898f\u5f8b\u3002\u53e6\u5916\uff0c\u4f60\u53ef\u80fd\u767c\u73fe\u5c0f\u8179\u8b8a\u5927\uff0c\u8932\u8170\u7dca\u5c0f\uff0c\u5c24\u5176\u662f\u65e9\u4e0a\u66f4\u52a0\u660e\u986f\uff0c\u6392\u5c3f\u5f8c\u5c0f\u8179\u53c8\u56de\u5fa9\u6b63\u5e38\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/i0.wp.com\/fucoidan.blog\/wp-content\/uploads\/2021\/10\/caucasian-woman-having-painful-period-cramps.jpg?ssl=1\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"683\" src=\"https:\/\/i0.wp.com\/fucoidan.blog\/wp-content\/uploads\/2021\/10\/caucasian-woman-having-painful-period-cramps.jpg?resize=1000%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-7187\" srcset=\"https:\/\/i0.wp.com\/fucoidan.blog\/wp-content\/uploads\/2021\/10\/caucasian-woman-having-painful-period-cramps.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/fucoidan.blog\/wp-content\/uploads\/2021\/10\/caucasian-woman-having-painful-period-cramps.jpg?resize=300%2C205&amp;ssl=1 300w, https:\/\/i0.wp.com\/fucoidan.blog\/wp-content\/uploads\/2021\/10\/caucasian-woman-having-painful-period-cramps.jpg?resize=768%2C525&amp;ssl=1 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><figcaption class=\"wp-element-caption\">\u75db\u7d93\u548c\u6708\u7d93\u5931\u8abf\u662f\u6700\u5e38\u898b\u7684\u521d\u671f\u75c7\u72c0<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"line-height:2\"><strong>\u5375\u5de2\u56ca\u816b\u7684\u81e8\u5e8a\u8a3a\u65b7<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\" style=\"line-height:2\">\u5375\u5de2\u56ca\u816b\u4e3b\u8981\u662f\u901a\u904e\u62bd\u8840\u6aa2\u67e5\uff0c\u89c0\u5bdfCA-125\u503c\u6c34\u5e73\u3002\u91ab\u751f\u4e5f\u6703\u5b89\u6392\u8d85\u8072\u6ce2\u4f86\u6aa2\u67e5\u5375\u5de2\u9020\u5f71\u548c\u56ca\u816b\u5927\u5c0f\u3002\u5982\u56ca\u816b\u9ad4\u7a4d\u7d30\u5c0f\uff08\u76f4\u5f91\u5c0f\u65bc5cm\uff09\uff0c\u91ab\u751f\u901a\u5e38\u5efa\u8b70\u5b9a\u671f\u56de\u8a3a\u76e3\u5bdf\u3002\u5982\u679c\u56ca\u816b\u9ad4\u7a4d\u6548\u5927\uff0c\u4e26\u5f15\u8d77\u5f37\u70c8\u75db\u695a\uff0c\u91ab\u751f\u6709\u6a5f\u6703\u8003\u616e\u4ee5\u624b\u8853\u5207\u9664\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"line-height:2\"><strong>\u9810\u9632\u5375\u5de2\u56ca\u816b\u8b8a\u6210\u60e1\u6027<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\" style=\"line-height:2\">\u96d6\u7136\u5375\u5de2\u56ca\u816b\u5927\u90e8\u4efd\u5c6c\u65bc\u826f\u6027\uff0c\u6c92\u6709\u5065\u5eb7\u7684\u5a01\u8105\u3002\u4f46\u662f\uff0c\u5c0d\u65bc\u7d30\u80de\u7570\u5e38\u589e\u751f\u7684\u5375\u5de2\u56ca\u816b\uff0c\u7576\u5b83\u9577\u6642\u671f\u5b58\u5728\u65bc\u8eab\u9ad4\u6642\uff0c\u4e5f\u6709\u53ef\u80fd\u6703\u7522\u751f\u60e1\u6027\u7684\u8b8a\u5316\u3002\u60e1\u6027\u548c\u826f\u6027\u816b\u584a\u7684\u6700\u5927\u5dee\u7570\u662f\u751f\u9577\u901f\u5ea6\u3002\u826f\u6027\u816b\u584a\u751f\u9577\u901f\u5ea6\u6bd4\u8f03\u7de9\u6162\uff0c\u4e0d\u6703\u8f49\u79fb\u3002\u4f46\u662f\uff0c\u60e1\u6027\u7d30\u80de\u7684\u751f\u9577\u901f\u5ea6\u901a\u5e38\u90fd\u975e\u5e38\u5feb\u901f\u3002\u7576\u6709\u75c7\u72c0\u6642\uff0c\u53ef\u80fd\u5df2\u7d93\u6f14\u8b8a\u6210\u4e2d\u665a\u671f\u3002\u56e0\u6b64\uff0c\u5b9a\u671f\u7684\u5065\u5eb7\u6aa2\u67e5\u548c\u8ffd\u8e64\u662f\u6700\u4f73\u7684\u9810\u9632\u65b9\u5f0f\uff0c\u4e00\u822c\u908a\u7de3\u6027\u7684\u60e1\u6027\u5375\u5de2\u7d30\u80de\u589e\u751f\uff0c\u53ea\u8981\u9577\u671f\u8ffd\u8e64\uff0c\u4e94\u5e74\u5b58\u6d3b\u7387\u9ad8\u905490%\u3002\u7576\u7136\u4f60\u4e5f\u53ef\u4ee5\u670d\u7528\u9069\u5408\u7684\u4fdd\u5065\u54c1\u4f86\u9632\u60a3\u672a\u7136\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"line-height:2\"><strong>\u58a8\u89d2\u85fb\u6709\u52a9\u6291\u5236\u5973\u6027\u60e1\u6027\u7d30\u80de\u5f62\u6210<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\" style=\"line-height:2\">\u7814\u7a76\u6307\u51fa\uff0c\u5f9e\u58a8\u89d2\u85fb (Fucus vesiculosus) \u8403\u53d6\u7684\u8910\u85fb\u7cd6\u81a0\u7cbe\u83ef\u80fd\u5920\u6291\u5236\u96cc\u6fc0\u7d20\u53d7\u9ad4\u7684\u6d3b\u8e8d\u5ea6\uff0c\u4e26\u8a98\u5c0e\u60e1\u6027\u7d30\u80de\u51cb\u4ea1\uff0c\u5982\uff1a\u4e73\u623f\uff0c\u5375\u5de2\u548c\u5b50\u5bab\u5185\u819c\u7b49\u4f4d\u7f6e\u3002\u6b64\u5916\uff0c\u5b83\u9084\u80fd\u6291\u5236\u80ba\u90e8\u7684\u8b8a\u7570\u7d30\u80de\u64f4\u6563\u548c\u4fb5\u8972\uff0c\u4e26\u4e14\u80fd\u5920\u523a\u6fc0caspase-3\u86cb\u767d\u9176\u4f86\u6291\u5236\u76ae\u819a\u7684\u8b8a\u7570\u7d30\u80de\u751f\u9577\u3002\u58a8\u89d2\u85fb\u8403\u53d6\u7684\u8910\u85fb\u7cd6\u81a0\u7cbe\u83ef\u80fd\u5920\u4fdd\u6301\u8178\u9053\u5065\u5eb7\uff0c\u6e1b\u4f4e\u6f70\u760d\u6027\u7d50\u8178\u708e\uff0c\u6709\u6548\u6291\u5236\u5e7d\u9580\u87ba\u687f\u83cc\u5c0d\u4eba\u80c3\u7d30\u80de\u7684\u9ecf\u9644\uff0c\u6709\u6548\u9810\u9632\u80c3\u90e8\u7684\u91cd\u75c7\u767c\u751f\uff0c\u8212\u7de9\u4fbf\u79d8\u3001\u6539\u5584\u8178\u80c3\u8139\u6c23\u3001\u8179\u8139\u53ca\u8179\u75db\u7b49\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/i0.wp.com\/fucoidan.blog\/wp-content\/uploads\/2018\/05\/fucus-seaweed-01.jpg?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"1020\" height=\"664\" src=\"https:\/\/i0.wp.com\/fucoidan.blog\/wp-content\/uploads\/2018\/05\/fucus-seaweed-01.jpg?resize=1020%2C664&#038;ssl=1\" alt=\"\" class=\"wp-image-3667\"\/><\/a><figcaption class=\"wp-element-caption\">\u58a8\u89d2\u85fb\u8910\u85fb\u7cd6\u81a0\u662f\u5f9e\u58a8\u89d2\u85fb\u4e2d\u63d0\u53d6\u7684\uff0c\u6709\u8457\u60a0\u4e45\u7684\u6b77\u53f2\u3002\u58a8\u89d2\u85fb\u4e3b\u8981\u662f\u5728\u5317\u6d77\u6771\u90e8\u3001\u5927\u897f\u6d0b\u548c\u592a\u5e73\u6d0b\u7684\u6d77\u6ff1\u88ab\u767c\u73fe\u7684\u4e00\u7a2e\u6d77\u85fb\u3002<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"line-height:2\"><strong>\u8910\u85fb\u7cd6\u81a0\u7684\u7687\u724c<\/strong><strong>NatureMedic\u81ea\u7136\u91a3<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\" style=\"line-height:2\">NatureMedic\u81ea\u7136\u91a3\u8910\u85fb\u7cd6\u81a03-Plus\u662f\u5e02\u9762\u4e0a\u542b\u91cf\u6700\u9ad8\u7684\u8910\u85fb\u7cd6\u81a0\u7522\u54c1\uff01\u7d50\u5408\u4e09\u7a2e\u9ad8\u7d14\u5ea6\u7684\u8910\u85fb\u7cd6\u81a0\u7cbe\u83ef\uff1a\u6c96\u7e69\u6d77\u860a\u3001\u88d9\u5e36\u83dc\u5b62\u5b50\u8449\u548c\u58a8\u89d2\u85fb\u8910\u85fb\u7cd6\u81a0\u7cbe\u83ef\uff0c\u66f4\u7279\u5225\u52a0\u5165\u542b\u6709\u8c50\u5bcc\u03b2\u8461\u805a\u91a3\u7684\u5df4\u897f\u8611\u83c7\u83cc\u7d72\u9ad4\u7cbe\u83ef\u7269\u3002\u81a0\u56ca\u88dd\u66f4\u542b\u6709\u76ca\u751f\u83cc\u548c\u5564\u9152\u9175\u6bcd\uff0c\u6709\u6548\u7dad\u6301\u8178\u9053\u5065\u5eb7\u3002\u6bcf\u74f6\u542b\u6709160\u9846\u81a0\u56ca\uff0c\u5982\u679c\u60a8\u60f3\u9054\u5230\u6a5f\u80fd\u4fdd\u5065\u7684\u6548\u76ca\uff0c\u5efa\u8b70\u6bcf\u5929\u65e9\u4e0a\u548c\u4e2d\u5348\u7a7a\u8179\u5404\u670d1-2\u9846\u81a0\u56ca\uff0c\u5373\u6bcf\u59292-4\u9846\u81a0\u56ca\u3002\u60f3\u4e86\u89e3\u66f4\u591a\u95dc\u65bcNatureMedic\u81ea\u7136\u91a3\u8910\u85fb\u7cd6\u81a03-Plus\uff1f\u7acb\u5373\u9032\u5165\u4ee5\u4e0b\u5b98\u65b9\u7db2\u7ad9\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/fucoidan.blog\/wp-content\/uploads\/2024\/09\/fucoidan-nature-medic-capsule.jpg?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"1020\" height=\"680\" src=\"https:\/\/i0.wp.com\/fucoidan.blog\/wp-content\/uploads\/2024\/09\/fucoidan-nature-medic-capsule.jpg?resize=1020%2C680&#038;ssl=1\" alt=\"\u81ea\u7136\u91a3\u8910\u85fb\u7cd6\u81a03-PLUS\u542b\u91cf\u6975\u9ad8\u7684\u8910\u85fb\u7cd6\u81a0\u7522\u54c1\" class=\"wp-image-9954\" srcset=\"https:\/\/i0.wp.com\/fucoidan.blog\/wp-content\/uploads\/2024\/09\/fucoidan-nature-medic-capsule.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/fucoidan.blog\/wp-content\/uploads\/2024\/09\/fucoidan-nature-medic-capsule.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/fucoidan.blog\/wp-content\/uploads\/2024\/09\/fucoidan-nature-medic-capsule.jpg?resize=768%2C512&amp;ssl=1 768w, 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